Insomnia

It’s 3:30 in the morning and I would like nothing more than to be in bed, sleeping soundly, but my body just won’t let me do it. I haven’t been able to sleep well for quite some time and it’s been a bit of an annoyance. When K and I went to the hotel last weekend for our anniversary getaway, I thought… I was in hopes that I would finally get a good night’s sleep, (thinking that a relaxing evening and a change of scenery would do the trick.) Such was not the case.

In addition to not sleeping well, I have also been feeling a bit anxious and on edge over the past few weeks. I really hadn’t paid it much mind, except last night it got to a point where I got angry and lashed out at K for no reason whatsoever. I felt horrible and a bit embarrassed. I wish I knew what my problem was. I wish I knew what I could do to stop all of this and relax.